One thing that puts people off working out is that it takes far too long to see results. […]
When we’re getting into gardening and lovingly tending to our flower beds, wrestling with hedgerows and cultivating […]
Did you know that you could burn 150 to 300 calories just by pottering around your garden for […]
When you’ve been through a relationship break-up, it can feel like the end of the world, even if […]
EVOLVE MAGAZINE AUGUST 2014 ISSUE Well, it’s been a long time coming but it’s finally here! The brand […]
10 Healthy Ready-Made Meal examples There seems to be a growing nutritional movement these days, as people seek […]
We all have our fat days, right ladies? Well what about when your fat day turns into a […]
I read a very interesting article last week by Rachel Reilly who in her piece published in The […]
I recently had the misfortune to be watching Katie Hopkins (she of The Apprentice and Celebrity Jungle fame) […]
If you are following us on Facebook, you probably already know that our first The Curvy & Fit Event tickets are on sale now. And you can grab discounted early bird tickets before July 31.
According to B-eat (Beating Eating Disorders) the latest figures from the National Institute of Health and Clinical Excellence suggest that approximately ‘1.6 million people in the UK are affected by an eating disorder, of which around 11% are male.